Online Toolkit for Psychedelic Journeys
Self-guided psychedelic journeys
An extensive online toolkit for safe & well-prepared psychedelic experiences at home
Drawing on decades of experience, crafted with care.
Why this Toolkit?
Not everyone feels the need for a retreat, ceremony, or guided psychedelic truffle session. Some people prefer to go on an inner journey in their own environment — at their own pace, in a familiar setting.
In addition, professional 1-on-1 sessions or retreats are often costly and therefore not accessible to everyone. While personal guidance can be highly valuable, there are also many examples of people having meaningful and transformative psychedelic experiences in a home setting.
I am one of those examples myself: one of my most profound psychedelic experiences took place in my own living room.
With this in mind, this online toolkit was created to support safe and conscious psychedelic work at home.
What is the Psychedelic Journey Toolkit?
The Psychedelic Journey Toolkit is an online guide and practical step-by-step roadmap for people who want to prepare for a psychedelic experience at home.
The focus is on safety, awareness, and preparation — so you can enter an inner journey with more calm, trust, and clarity.
Instead of scattered information or fragments you would otherwise have to gather online yourself, you receive a structured framework that guides you step by step through the preparation, experience, and integration of a psychedelic journey.
The Toolkit includes a clear step-by-step plan with background information, practical exercises to prepare you for your experience, journaling prompts, and meditations specifically designed to support a psychedelic journey.
What you will learn with this Toolkit
In this Toolkit, you will learn, among other things:
- how to prepare for a psychedelic experience
- how to create a safe and supportive setting
- what set & setting mean and how to apply them in practice
- how to formulate intentions that guide your experience
- how to work with tension, fear, or challenging moments
- how to prepare and involve a tripsitter (if needed)
- how to consciously use music, silence, and ritual
- how to process and integrate insights into your daily life
The Toolkit is based on the same practical tools and approach I use in my 1-on-1 sessions.
Who is this Toolkit for?
This Toolkit is for you if you:
- are curious about psychedelics and want to approach them in a careful and intentional way
- want to prepare for an experience with magic truffles or other psychedelics
- prefer doing inner work at home rather than in a retreat or ceremonial setting
- are looking for reliable, grounded, and practical information
- want more depth than scattered online resources can offer
- value safety, awareness, and preparation
This Toolkit is intended for personal growth and exploration, and is not a substitute for therapy or treatment of mental health conditions.
What’s included in the Toolkit?
The online Toolkit includes:
- 9 in-depth modules
- practical assignments and reflection exercises
- preparation checklists
- guidance on set & setting
- guidance on intention setting & integration
- meditation exercises
- music and playlist suggestions
- information on safety
- support for navigating challenging experiences
- guidance for preparing your tripsitter
You can follow the modules at your own pace, on your phone, tablet, or computer.
Safety and responsible use of psychedelics
Psychedelics can open up deep and valuable experiences, but they are also powerful substances that require careful preparation and a conscious approach.
It is important to recognise that psychedelics are not suitable for everyone. On my page on safety, you will find more information about the factors that play a role in this and a list of contra indications. If you have any doubts about your mental or physical health, it is always advised to consult a qualified healthcare professional.
This Toolkit is intended for adults who wish to work with psychedelics for personal growth and/or spiritual curiosity, and is not a substitute for medical, psychological, or therapeutic guidance.
The use of the information in this Toolkit is entirely at your own responsibility. Psychedelics are regulated or illegal in many countries, and their use involves taking legal risks.
Clients about the Toolkit
At a time when psychedelics are receiving a ‘second chance’ in our society, providing a safe, accessible, and well-founded framework for use is the best guarantee for the sustainable integration of these medicines into our culture. Thank you, Dorien, for making an important contribution through this carefully developed and beautifully designed project. This step-by-step plan will serve as my reference for helping people move towards personal growth with psychedelics in a responsible way.
Frederick
I’m honestly very enthusiastic about this toolkit. For anyone who wants to have a truffle journey in a safe and grounded way at home, and also gain a meaningful experience from it: follow this step-by-step plan! Just do it. Whether you are a beginner or already have some (recreational) experience, it is absolutely worth it in my view. A wealth of information. It is clear that behind the well-written texts, videos, and audio there is a highly experienced guide who truly knows what she is doing
Bregje
The questions in the exercises helped me reflect very consciously on who I am and where I stand in life. The guided meditation helped me start the journey in a relaxed state. Everything I had been worrying about along the way faded into the background. I was able to effortlessly let myself be carried by the flow and explore with curiosity.
Marijn
The exercises helped me clarify my intention. This allowed me to increase my influence on the process and get even more out of the experience.
M.E.